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For workout tips.
Friday, December 11, 2009
Tuesday, December 1, 2009
Tuesday, November 10, 2009
...................................................
I love the ones
who say that they care
They look in your eyes
Then Solemnly Swear
That they are your kin
Please don't be afraid
There's something about snakes
And their slippery ways
They will listen to you speak
With ears open shut
It's the negativity which dwells
in the bottom of their gut
Or the satisfaction of lying
Which gives them a rush
No need to pretend
That's just how i feel
Shout out to my people
Who still keep it real
who say that they care
They look in your eyes
Then Solemnly Swear
That they are your kin
Please don't be afraid
There's something about snakes
And their slippery ways
They will listen to you speak
With ears open shut
It's the negativity which dwells
in the bottom of their gut
Or the satisfaction of lying
Which gives them a rush
No need to pretend
That's just how i feel
Shout out to my people
Who still keep it real
Saturday, November 7, 2009
Monday, September 21, 2009
BREAK UP-TO MAKE UP
Iz a relationship
Suppose to have you sinking
Drowning hopelessly at sea
Or two lovers working together
Being the best that they can be
Iz a relationship a person
Who has nothing good to say
Or a person who sees them ANGRY
Then brightens up their day
Iz a relationship suppose to leave you scared
Hanging off a cliff
Or two hands reaching down
With the strength to uplift
You Cee
A relationship iz a bond
To make it work
Takes more than luck
It’s a battle my friends
In the process
You break up- to make up!!!
Suppose to have you sinking
Drowning hopelessly at sea
Or two lovers working together
Being the best that they can be
Iz a relationship a person
Who has nothing good to say
Or a person who sees them ANGRY
Then brightens up their day
Iz a relationship suppose to leave you scared
Hanging off a cliff
Or two hands reaching down
With the strength to uplift
You Cee
A relationship iz a bond
To make it work
Takes more than luck
It’s a battle my friends
In the process
You break up- to make up!!!
Wednesday, August 26, 2009
Working out
As the sweat drips down your face
You try to sum up enough energy
To keep doing reps
Your muscles are sore
The pain not letting you forget
Then you remember the reason
You been working hard
Days, nights, and weeks
Its a battle with yourself
To give up
Would be utter defeat
So you add in
Abs, squats, shadow boxing
Until you can't do anymore
You Don't neglect pull ups
Or push ups
Keeping that chest to the floor
You start to envision your arms
Like mountains that stand high
Looking at the clock
Two hours passed by
So focused
Your a person that's strong willed
So you jump on the treadmill
Twenty more minutes won't kill
No time to say hi
Or chat with your friends
Just thinking of tomorrow
When you will do it all again!!

life
You try to sum up enough energy
To keep doing reps
Your muscles are sore
The pain not letting you forget
Then you remember the reason
You been working hard
Days, nights, and weeks
Its a battle with yourself
To give up
Would be utter defeat
So you add in
Abs, squats, shadow boxing
Until you can't do anymore
You Don't neglect pull ups
Or push ups
Keeping that chest to the floor
You start to envision your arms
Like mountains that stand high
Looking at the clock
Two hours passed by
So focused
Your a person that's strong willed
So you jump on the treadmill
Twenty more minutes won't kill
No time to say hi
Or chat with your friends
Just thinking of tomorrow
When you will do it all again!!
life
MARRIAGE
Standing here together at last
Waiting for these
Two words
Before we tie the knot
Our relationship has grew
From nothing to something
The love just don't stop
Looking at you
While your sweet fragrance
and beauty
Brought tears to my eyes
You have compassion, respect,
You are the number one giver
I see the smile on your face
As I'm putting this ring on your finger
With all jokes aside
My commitment here iz true
My wife for life
With this I say I do
Waiting for these
Two words
Before we tie the knot
Our relationship has grew
From nothing to something
The love just don't stop
Looking at you
While your sweet fragrance
and beauty
Brought tears to my eyes
You have compassion, respect,
You are the number one giver
I see the smile on your face
As I'm putting this ring on your finger
With all jokes aside
My commitment here iz true
My wife for life
With this I say I do
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